This was a massive wake up call. It was difficult and gratifying at the same time. Difficult because it stirs up a lot of things; emotions, and coming face to face with ambitions that you’ve abandoned along the way. “To see” you have “not seen” that you’ve drifted away from yourself over time, it’s painful for your ego. But to realise that the coach has succeeded, in such a small space of time, to help us understand what we’ve unfortunately left aside, it renews you. I’m not saying it’s easy once the coaching has finished, but it does give you back an immense energy.

Olivia Koentges